2013-14 Track and Field Roster
Biography
Personal Records:
Cross Country: 8K- 23:44.5 (11/2/13)
| Event |
Season |
Time |
Meet |
Date |
Class |
| 1,500m |
Outdoor |
3:50.58 |
Mason Spring Invitational |
4/9/2011 |
First-Year |
| 1 Mile |
Indoor |
4:07.41 |
Lafayette/Rider Winter Games |
2/10/2012 |
Sophomore |
| 3,000m |
Indoor |
8:09.80 |
2012 New Balance Collegiate Invitational |
2/3/2012 |
Sophomore |
| 5,000m |
Outdoor |
14:13.41 |
Princeton Larry Ellis Invitational |
4/20/2012 |
Sophomore |
| 10,000m |
Outdoor |
29:42.77 |
Princeton Sam Howell Invitational |
4/6/2012 |
Sophomore |
Career Highlights:
2013-2014: .Led the Lions to victory at the Notre Dame Invitational with a 12th-place time of 24:42...Ran career-best time 24:01 at the Wisconsin Adidas Invitational...Earned XC First Team All-Ivy League honors, following a runner up finish at Heps with a 8k-time of 23:44.5...Led Columbia to a 2013 XC Ivy League Championship Title...Led the Lions to an automatic bid to the XC National Chamionships with a runner-up team finish at the XC Northeat Regional...Earned XC All-Region Honors...With a 30th-place finish at the XC National Championships, Composto earned All-America Honors...
2012-2013: Won the 4000m distance relay at the Indoor Metropolitan Championships... won the 3000m at the Lafayette-Rider Winter Games
Personal: History major.
Historical Player Information
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2010-11First Year
Distance
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2011-12Sophomore
Distance
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