- 2020 NCAA Indoor National Championships Qualifier (One Mile Run)
- 2019 Ivy League Cross Country Heps Champion (Team)
- 2019 First Team All-Ivy League (XC)
- 2019 USTFCCCA All-Northeast Region (XC)
- 2019 NCAA Outdoor East Region Prelims Qualifier (1,500m)
- 2019 Ivy League Indoor Heps Champion (One Mile Run)
- 2019 First Team Indoor All-Ivy League (One Mile Run)
- 2019 Second Team Indoor All-Ivy League (DMR)
- 2018 NCAA Division I Cross Country Championships Qualifier
- 2018 Northeast Region Cross Country Champion (Team)
- 2018 USTFCCCA All-Northeast Region Performer (XC)
- 2018 Second Team All-Ivy League (XC)
- 2018 Ivy League Cross Country Heps Champion (Team)
2019-20 (Senior): (XC) Finished second as Columbia's top performer on the Ivy League Cross Country Heps (Nov. 1) championship team, clocking a 6K time of 20:49.2 ... Earned First Team All-Ivy League honors ... Finished sixth, again Columbia's top performer, with a personal record time of 19:36.2 in the 6K at the Northeast Regionals (Nov. 15) ... Named USTFCCCA All-Northeast Region ... Ran a PR time of 17:42.9 in the 5K to finish first at the Iona Meet of Champions (Sept. 20) ... Finished sixth at the Roy Griak Invitational (Sept. 28) with a 6K time of 21:20.0 ... Was Columbia's top performer at the Nuttycombe Invitational (Oct. 18), finishing 21st in the 6K with a time of 20:23.7. (Indoor) Qualified for the NCAA Indoor Track & Field National Championships in the One Mile Run ... Ran the 16th best One Mile Time (4:40.29) in the country ... Ran the anchor on the Distance Medley Relay squad that took second with a time of 11:18.20 at the Dr. Sander Columbia Challenge (Jan. 23-25) ... Clocked a PR in the One Mile with a time of 4:40.29 at the Camel City Invitational (Feb. 7-8) ... Took third in the One Mile Run with a time of 4:49.17 at the Ivy League Indoor Track & Field Heps (Feb. 29-Mar. 1). (Outdoor) Season canceled.
2018-19 (Junior): (XC) Crossed the line at NCAA National Championships (Nov. 17) in 120th place with a time of 21:14.2 …Crossed the line in the 6K as the third best Lion finisher (eighth overall) with a time of 22:08.0 at the NCAA Division I Northeast Regionals (Nov. 9) to helped Columbia claim the team title ... Named to the USTFCCCA’s All-Region team ... Earned Second Team All-Ivy League honors with 11th place finish at the Ivy League Cross Country Heps (Oct. 27), clocking a time of 21:07.7 to help power Columbia to its second straight Ivy League title ... Set personal bests in the 5K (17:50.7) at the Iona College Paddy Doyle Meet of Champions (Sept. 14) and in the 6K (20:56.5) at the Nuttycombe Wisconsin Invitational (Sept. 28). (Indoor) Collected First Team and Second Team All-Ivy League honors with first place finish in the One-Mile and a second place finish as a member of the DMR squad at the Ivy League Indoor Track & Field Heps (Feb. 23-24) ... Opened the season with a pair of first place finishes in the One-Mile (4:53.83) and as a member of the 4x800m Relay squad (9:04.09) at the Dartmouth-Yale-Columbia (Jan. 18) meet ... Set a PR in the One-Mile with a 4:41.95 at the BU David Hemery Valentine Invitational (Feb. 8-9) ... Crossed first with a time of 4:43.93 in the One-Mile and second as the third leg on the DMR team that finished with a time of 11:39.47 at the Heps, earning First and Second Team All-Ivy honors. (Outdoor) Set a PR in the 800m (2:12.20) at the Virginia Challenge (Apr. 19-20) ... Finished second in the One-Mile with a time of 4:43.52 at the Ocean State Invitational (Apr. 12-13) ... Ran the 1,500m in 4:27.51 to finish fourth at the Ivy League Outdoor Track & Field Heps (May 4-5) ... Anchor on third place finishing 4x800m Relay squad that ran a time of 8:50.11 at the Heps ... Ran a PR time of 4:22.30 in the 1,500m at the NCAA Division I East Region Prelims (May. 23-25).
2017-18 (Sophomore): (XC) Helped the Lions to a team title at the Princeton XC Invitational (Oct. 14), taking 37th in the 5K with a time of 22:29.9 ... Took 47th on the 6K course at the Paul Short Run (Sept. 29) clocking in at 22:20.8, helping the Lions to another team title ... Claimed 14th during the Iona College Meet of Champions (Sept. 15) in 19:28.3 (5K) in another Columbia team victory. (Indoor) Posted a PR time of 2:55.11 in the 1,000m at the Dr. Sander Invitational Armory Challenge (Jan. 25-26) ... Collected a pair of wins at the Mets indoor Track & Field Championships (Feb. 1-2), crossing the line in 2:56.19 in the 1,000m and running the third leg of the Distance Medley Relay squad that finished in 11:59.72 ... Ran the second leg on the 4x800m Relay squad that clocked a time of 9:01.72 at the Ivy League Indoor Track & Field Heps (Feb. 24-25).  (Outdoor) Crossed the line in first place at the Penn Challenge (Mar. 24), running the 3,000-Meter in a PR time of 9:53.18 ... Ran the opening leg on the DMR squad that crossed the line in 11:38.11 at the Penn Relays (Apr. 26-28) to finish second.
2016-17 (First-Year): (XC) Went 20:07.9 over the 5K course at the Iona Br. Paddy Doyle Meet (Sept. 16) for 55th place ... Clocked in at 20:35.3 in the 5K at the Metropolitan Conference Championships (Oct. 7). (Indoor) Ran the opening leg for the 4x800-Meter Relay 'B' squad, that finished second in 9:12.46 at the Dartmouth-Yale-Columbia (Jan. 20) meet ... Added an eighth place finish in the 800-Meter at the D-Y-C tri-meet, clocking a time of 2:18.25 ... Ran the anchor on the 4x800m Relay squad that clocked a time of 9:47.32 to finish at the Mets Indoor Conference Championships (Feb. 2-3) and added a third place finish in the 1,000-Meter Run (2:59.06) at the same event. (Outdoor) Posted top finish of the outdoor season with an eighth place finish in the 1,500-Meter Run at the Virginia Quad (Apr. 8), clocking a time of 4:38.52 ... Clocked an outdoor season-best 2:18.45 in the 800-Meter Run at the Ocean State Invitational (Apr. 15).
Personal: A two sport athlete, participating in track & field and soccer at Spotswood High School in New Jersey … Finished second in the 800m and third in the 1 Mile during her junior year, while taking fourth in the 1 Mile and seventh in the 800m her senior season during the Group II New Jersey State Championships … Earned three career conference titles in the 4x1600m relay, and an additional conference championship in the distance medley … Posted career bests of 2:15.03 in the 800m and 4:55.58 in the 1 Mile … The daughter of Leslie and Paul Wasserman … Attends Columbia College.
Career Bests
6K (XC) - 19:36.2
NCAA Division I Cross Country Northeast Regional Championships - Nov. 15, 2019
5K (XC) - 17:42.9
Iona Meet of Champions - Sept. 20, 2019
4x1,500m Relay (Outdoor) - 19:04.34
Colonial Relays - Apr. 5-7, 2018
DMR (Outdoor) - 11:13.70
125th Penn Relays - Apr. 25-27, 2019
DMR (Indoor) - 11:18.20
Dr. Sander Columbia Challenge - Jan. 23-25, 2020
3,000m (Outdoor) - 9:53.18
Penn Challenge - Mar. 24, 2018
4x800m Relay (Outdoor) - 8:50.11
Ivy League Outdoor Track & Field Heps - May 4-5, 2019
4x800m Relay (Indoor) - 9:01.72
Ivy League Indoor Track & Field Heps - Feb. 24-25, 2018
One Mile Run (Indoor) - 4:40.29
Camel City Invitational - Feb. 7-8, 2020
One Mile Run (Outdoor) - 4:43.52
Ocean State Invitational - Apr. 12-13, 2019
1,500m (Outdoor) - 4:22.30
NCAA Division I East Region Prelims - May 23-25, 2019
4x400m Relay (Indoor) - 4:00.73
Metro Season Opener - Dec. 2, 2016
1,000m (Indoor) - 2:55.11
Dr. Sander Invitational Armory Challenge - Jan. 25-26, 2018
800m (Outdoor) - 2:12.20
Virginia Challenge - Apr. 19-20, 2019
800m (Indoor) - 2:18.25
Dartmouth-Yale-Columbia - Jan. 20, 2017
