| Support Area |
General Support |
Group Sessions |
Individual Sessions |
| Academics |
Access to tutoring
Connect with advising and University resources
Provide important academic information and deadlines
|
|
Academic check-ins
Injury support
Athletic competition and travel schedule conflicts
Class scheduling conflict support
|
| Career Development |
Access to career development plan
Organize skill building opportunities
Connect to campus and alumni association resources
Share career development and employment opportunities based on industries of interest
Facilitate alumni and employer connection
|
|
Individualized career support sessions (e.g., mock interviewing, LinkedIn review)
Connection to career exploration resources
Career support for alumni through campus and athletic resources
|
| Mental Performance |
Offer educational resources on optimizing performance through the enhancement of mental skills |
Collaborate with teams to support team chemistry
and enhance team performance
Support injured student-athletes through injury support group
|
Weekly office hours to support individual performance needs
(e.g., enhancing confidence, focus, goal setting,
and fostering high-performance habits)
Individualized mental performance sessions upon referral
|
| Sports Nutrition |
Offer Fueling Program
Provide nutrition tabling education
Access to weekly quick questions with sports nutritionist
|
Provide group and team support, resources,
and education
Offer first-year sports nutrition programming
(dining, fueling planning)
Offer nutrition programming for seniors
transitioning out of sport
|
Weekly office hours to support individual nutrition needs (e.g. pre and post-fueling, travel nutrition, meal planning, supplement safety, food allergies)
Individualized nutrition support sessions upon referral
Connection to campus resources (e.g. nutrition-related counseling support, food allergy needs)
|
| Well-Being |
Access to well-being and life skill sessions (e.g., financial planning, first-year transition to college, mental health) |
Offer team well-being sessions (e.g., connection to campus and department resources, first-year transition to college)
Access to well-being education and awareness
training sessions
|
Individualized well-being sessions (e.g., personal development, life skills, connection to campus and department resources, college transitions)
Referral to campus counseling services
|
