Columbia University Athletics

2023-24 (Junior): (XC) Competed at Ivy League Heps XC Championships in the 8K and made it to NCAA DI NE Region XC Championships in 10K with time and PR of 30:49.2. (ITF) Ran on 3rd place 4x8 team with time of 8:05.73 at YDC Challenge. (OTF) Ran 5K PR of 14:26.38 at Sam Howell Invitational.

2022-23 (Sophomore): (XC) Began the season with 25:28.6 in the 8k at the Coaching Tree Invitational, placing 50th (Sept. 16) … Ran a 5.2M at the Penn State National Open with time of 26:57.8 (Oct. 14) … Placed 64th and clocked a personal best 10k time of 31:00.2 at the NCAA D1 Northeast Cross Country Championships (Nov. 11) … (ITF): Earned a third place finish in the mile competition at Dartmouth v. Columbia v. Yale, with a time of 4:11.17 (Jan. 21) … PR of 8:14.65 in the 3000m run, earning 6th place at Dr.Sander’s Columbia Challenge (Jan. 27-28) … Competed at the Indoor IC4A/ECAC and ran a personal best mile with a time of 4:06.02 (Mar. 3-5) … (OTF): Participated in the DMR at the 2023 Colonial Relays finishing second overall with time of 10:00.10 (Mar. 30- Apr. 1) … PR in the 1500m at the Larry Ellis Invitational, placing 19th with a time of 3:48.66 (Apr. 14-15) … Ran a 1500m at the Ivy League Heps Outdoor TF Championship, placing 15th with time of 3:52.97 (May 6-7)

2021-22 (First-Year): (XC) Clocked a personal best 3.73 mile time of 19:27.1 at the Stony Brook University Invitational (Sept. 4), finishing eighth in first collegiate race ... Finished seventh at the IC4A/ECAC Championships (Nov. 20) with an 8K time of 25:37.7 ... Clocked a personal best 10K time of 31:04.0 at the Northeast Regionals (Nov. 12) ... Clocked a personal best 8K time of 24:48.7 at the Princeton Invitational (Oct. 16) ... (ITF) Posted a third-place finish at the Rutgers Open (Feb. 11-12) in the 3,000m with a time of 8:19.63 ... Ran a personal best time of 8:16.17 in the 3,000m at the Ivy League Indoor Track & Field Heps (Feb. 26-27) ... (OTF) Took first in the 5,000m with a time of 14:38.37 at the Mark Young Invitational (Apr. 23) ... Ran a PR in the 5,000m at the Raleigh Relays (Mar. 24-26), clocking a time of 14:31.39 ... Clocked a time of 14:57.21 at the Ivy League Outdoor Track & Field Heps (May 7-8) in the 5,000m.

High School: Multi-letterwinner in cross country and track at Jesuit High School in Portland, Oregon ... Placed fifth (3K) at the 2018 6A State Championships ... Crossed the line in eighth (1,500m) at the 2021 6A State Championships ... Clocked a 10th place finish at the 2018 6A XC State Championships.

Personal: Relative, Robert Bennett, graduated from Columbia Business School...Enrolled in Columbia College.

Career Bests:
10K (XC) - 31:04.0
NCAA Division 1 Northeast Region Cross Country Championships - Nov. 12, 2021
8K (XC) - 24:48.7
Princeton Cross Country Invitational - Oct. 16, 2021
3.73M (XC) - 19:27.1
Stony Brook University XC Invitational - Sep. 4, 2021
Mile (Indoor) - 4:20.72
Yale, Dartmouth, Columbia - Jan. 22, 2022
5000m (Outdoor) - 14:31.39
Raleigh Relays - Mar. 24-26, 2022
3000m (Indoor) - 8:16.17
Ivy League Heptagonal Indoor Track & Field Championships - Feb. 26-27, 2022