2025 Cross Country Roster
Roster
Ava Malagisi
- Position:
- DIS
- Height:
- 5-2
- Class:
- First Year
- High School:
- Ridgefield
- Hometown:
- Ridgefield, Conn.
- School:
- Columbia College
Prior to Columbia: FCIAC Exemplary Scholar Athlete Award … High Honors every quarter 2020-2024 … AP Scholar with Honor Award … All-State (Soccer 2022) … All-New England (Indoor Track 2024) for the 2 mile … 10:38 3200 … 4:57 Mile (2025 gap year) … 4:58 1600 leg of DMR at NBNO 2024 … 17:08 5K (2025 gap year).
Personal: Took a gap year 2024-2025 during which I trained for track/XC and raced unattached, worked as a research assistant at Spire Therapy … Worked as a fit specialist at my local running store (CT Run Co.) … Volunteer assistant coached my high school’s girls’ cross country and track team … Hobbies include yoga, nutrition, hairstyling, cooking, puzzles, painting, upcycling/thrifting, and ASL … Favorite sports memory includes both the girls and boys team winning outdoor FCIAC’s and doing a victory lap around the track with the whole team.
