Columbia University Athletics

- 2019 First Team Indoor All-Ivy League (DMR)

2019-20 (Sophomore): (Indoor) Opened the season with a pair of personal records at the Fastrack Season Opener (Dec. 6), taking first in the 60-Meter Dash with a time of 6.96 and clocking a time of 1:05.98 in the 500-Meter Dash ... Finished fifth in the 200-Meter Dash with a time of 22.48 at the Dartmouth-Columbia-Yale (Jan. 18) meet ... Set a PR in the 200m, finishing with a time of 21.78 at the BU David Hemery Valentine Invitational (Feb. 14-15). (Outdoor) Season canceled.

2018-19 (First-Year): (Indoor) Posted a fifth place finish in the 60-Meter Dash at the Great Dane Classic (Jan. 12), clocking a time of 7.13 ... Finished third in the 60m with a time of 7.01 at the Dartmouth-Yale-Columbia (Jan. 18) meet ... Crossed the line fifth in the 200-Meter Dash at the Mets Indoor Track & Field Championships (Jan. 31-Feb. 1) finishing with a time of 22.27 ... Finished second in the 200m with a time of 22.29 at the Fastrack National Invite (Feb. 8) ... Ran the second leg of the Distance Medley Relay team that won the title in 9:57.25 at the Ivy League Indoor Track & Field Heps (Feb. 23-24) earning First Team All-Ivy League honors ... Set a personal record time of 21.85 in the 200m at the IC4A/ECAC Indoor Track & Field Championships (Mar. 1-3). (Outdoor) Crossed the line in a PR time of 49.92 in the 400-Meter Dash at the UCONN Northeast Challenge (Apr. 13) ... Finished second in the 200m at the Yale Springtime Invitational (Apr. 28) posting a time of 22.23.

Personal: Former sprinter at Loyola Blakefield High School in Maryland … Earned four varsity letters while running the 200m, 300m (indoor), and 400m, serving as a team captain his final three seasons … An all-conference performer all four seasons ... Posted personal bests of 21.84 in the 200m, 35.66 in the 300m, and 50.1 in the 400m … The son of Michaelle and Sean Holmes.

Career Bests
500m (Indoor) - 1:05.98
Fastrack Season Opener - Dec. 6, 2019
400m (Outdoor) - 49.92
UCONN Northeast Challenge - Apr. 13, 2019
400m (Indoor) - 51.04
Great Dane Classic - Jan. 12, 2019
200m (Indoor) - 21.78
BU David Hemery Valentine Invitational - Feb. 14-15, 2020
200m (Outdoor) - 21.91
Ivy League Outdoor Track & Field Heps - May 4-5, 2019
60m (Indoor) - 6.96
Fastrack Season Opener - Dec. 6, 2019